Stephanie de Phillipo is a vibrant, youthful woman who blended together all of her
knowledge and experience to create a complete, holistic workout for the
busy, active person who intends to have it all. Inspired by the boredom
of routine workouts, the exhaustion of grueling dance classes and the shock
of heart blasting aerobics, Stephanie designed Tantric Toning to fulfill
the essential needs of the body and mind in one program that fits within
the time limits of our busy lives.
Searching for a balance between effort and
benefit, she combined alternative workouts and practices that she studied
for over 15 years. Stephanie has created original energy practices that
she successfully used to bring herself through the stress, health demands,
insecurities and the basic ups and downs of city life in our achievement-oriented society. She has used Tantric Toning to develop and beautify her
body and to clear, calm and sharpen her mind. Stephanie is trained in many
facets of Yoga, Chi-Kung, Tai-Chi, Taoist arts, meditation and dance.
Stephanie studied with the Pennsylvania and Joffrey Ballet, The Strasberg School and Warren Robertson School of Acting in New York City, Lynn Simonsen Technique, The Jungian Institute, Buddhist, Hindu and various other meditation practices.
Stephanie is a graduate of The Wharton School of Business at University of Pennsylvania. She was a costume designer in the motion picture industry before she developed Tantric Toning. Stephanie currently lives in Los Angeles teaching Tantric Toning Workshops and counseling in mind/body integration. She is a published poet and is currently writing "The Book of Tantric Toning." She has studied Iyengar, Hatha and Kundalini Yoga. Her Chi-Kung background was cultivated through Master Mantak Chia.