PHYSICAL BENEFITS
Stress relief, skin hydration, oxygenation, increased cardiovascular, increased blood and oxygen to the brain, a lengthened spinal column, improved posture, reduced tension in the neck and shoulders, and expanded and improved breathing patterns. It gets the juices flowing and nourishes the endocrine system, it calms the brain, increases serotonin levels and beautifies the face and skin. It works every bone in the body from the little toes to the little fingers and removes tightness and stuck energy from between the joints thus "opening" the body and allowing the skin to lay naturally on the body frame creating a more relaxed presence, not only in the appearance of the body but also in its essence.
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Tantric Toning relaxes and reenergizes and allows the body to heal itself. |
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Spiritual/Emotional Benefits |